August 22-24 Retreat (3 Days/ 2 Nights)

✨ MEhab 3-Day Retreat

August 22-24, 2025 — Southern Vermont

Perfect for a weekend escape, this 2-night retreat gives you just the right amount of time to unplug, unwind, and reconnect with yourself. You'll enjoy guided grounding practices, time in nature, nourishing meals, and sacred moments of solo reflection. It’s an ideal experience for those seeking restoration without stepping away for a full week.

🧘 What’s Included in Your Booking

Your MEhab retreat includes everything you need to rest, reset, and realign:

🏡 Lodging for 2 Nights
Cozy, curated accommodations in the heart of nature. Each guest space is designed for privacy, comfort, and deep rest.

🥗 Healthy Meals Each Day
Three fresh, nourishing meals per day, crafted to support your body and mind throughout the weekend.

🌀 Guided Programming
Enjoy a balance of facilitated group sessions and solo reflection time. Activities may include movement, breathwork, journaling, nature walks, and more.

🎁 MEhab Welcome Kit
Receive a personalized kit of wellness tools and meaningful tokens to support your experience during and after your stay.

➕ Optional Add-Ons (à la carte menu)

Want to deepen your experience? Add personalized support before or during your stay:

🚐 Transportation Assistance
Shuttle or private ride coordination from nearby cities or train stations.

💆🏾 Bodywork & Massage
Book a therapeutic session with our certified bodywork practitioners.

🌿 Guided Excursions
Add-on experiences such as local hikes, river walks, or creative field trips.

🧭 1-on-1 Coaching or Integration
Schedule private sessions for deeper guidance, reflection, or post-retreat planning.

Ready to book your MEhab?